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Funny Food Quotes :

on January 20, 2015

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Some interesting food quotes you can use.

Food Quotes Funny food quotes

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Glycemic Index for Diabetics :

The GI represents the total rise or fall in a person's blood sugar level following consumption of the food.While diabetics keep a tab of carbohydrates,calories and sugar levels it is necessary to keep a track of the GI levels of food too. Very little information is available regarding GI values of food and its impact on diabetes. Diabetes patients need to keep track of 1)Calories 2)Carbohydrates 3)GI values of food Keep track of all the three aspects for a balanced diet.Oats has a high GI but a low glycemic load for the quantity typically consumed.

Punjabi chole bhature

Who does not love chole bature indulging in it once in a while forgetting about calories ? A big puffed up poori followed by spicy chole make a perfect combination and peps up your mood . While many think it is similar to making poori chole, chole bature requires more techniques to get the typical taste of restaurants.I found this recipe on ndtv and found it very close in taste to restaurant style chole bature . I did add or remove a few spices according to availability.It is a breakfast option although it can be quite heavy on the stomach for some . Heavy or not,Punjabi chole bature will always leave you asking for more.

Natural Foods to boost haemoglobin levels

Haemoglobin is an important protein molecule found in the blood which is used to carry oxygen from the lungs to various parts of the body .Deficiency in haemoglobin means that there is not enough of these proteins to transfer oxygen hence we feel tired and low all the time.Haemoglobin contains iron and it is important to maintain the iron levels in your body for normal haemoglobin levels.Normal haemoglobin levels for healthy adult males and females are Adult males: 14 to 18 gm/dL Adult women: 12 to 16 gm/dL If you are found deficient in iron consult your doctor and include iron rich foods in your diet after consultation to maintain healthy haemoglobin levels.

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